Alarming Truths About Child Health: What Parents in Mumbai Need to Know?

Dr Narendra Rathi

MD, DNB, FIAP (Pediatrics)

Consultant Child Specialist

Smile Children Clinic, Andheri West, Mumbai

Being a Paediatrician in practice since last 34 years and an expert in the field of children health, I often encounter parental concerns about children well-being. At Smile Children Clinic, we are commonly asked about the obvious problems in kids, overlooking the less obvious and often undiagnosed issues children in Mumbai are facing. As parents, we strive to give our children the best possible start in life. But are we aware of the hidden threats impacting our children’s health and well-being? Here are some shocking truths you might not have known:

1. Unspoken Struggles: Did you know 1 in 5 children battle mental health issues? Yet, the topic remains largely undiscussed. If your child shows signs of anxiety, depression, or emotional changes, remember – time to talk! Seek guidance from experienced child specialists. Our experience at Smile Children Clinic in Andheri West, Mumbai has been really alarming, with more and more parents reporting such issues in their kids. Learn more about childhood mental health at https://main.mohfw.gov.in/sites/default/files/National%20Mental%20Health%20Survey%2C%202015-16%20-%20Prevalence%2C%20Pattern%20%26%20Outcomes_0.pdf. 

2. Hidden Hunger: As a practising Pediatrician, I have hardly seen frank malnutrition in children in last 20 years. But beyond visible malnutrition, many children have deficiency of essential micronutrients, hindering their growth and development. Ensure your child receives a balanced diet, rich in fruits, vegetables, and whole grains. Pediatric nutritionist at Smile Children Clinic in Andheri West, Mumbai helps you detect such deficiencies by clinical examination of the child and sometimes by various tests done on the child.  Read more about hidden hunger at the World Health Organization (WHO): https://www.unicef.org/rosa/media/1686/file/Hidden%20hunger%20in%20South%20Asia.pdf. 

3. Screens Stealing Smiles: Excessive screen time is linked to anxiety, depression, and sleep issues in children. Encourage outdoor play! Discover the benefits of outdoor play for children at https://www.healthychildren.org/English/family-life/power-of-play/Pages/the-power-of-play-how-fun-and-games-help-children-thrive.aspx. Studies show parks and green spaces boost children's brains, emotions, and activity levels. Find out more about the benefits of nature for children at the National Institute for Play: https://www.nifplay.org/.

4. Toxic Surprise: Air pollution and toxins lurk in our environment, harming children's development. Fight for cleaner air and safer spaces for your child. Support initiatives promoting environmental awareness in Andheri. Learn more about air pollution's impact on children at the United Nations Environment Programme (UNEP): https://www.unep.org/resources/other-evaluation-reportsdocuments/childrens-rights-and-environment#:~:text=Air%20pollution%2C%20water%20pollution%20and,early%20mortality%20throughout%20their%20life.

5. Lifesaving Vaccinations: At our Well Child Clinic, we often experience that despite their proven effectiveness, vaccine misinformation persists. Don't let myths jeopardize your child's health! Schedule regular checkups with a Pediatrician in Andheri, to understand about regular and new vaccines available for your child. Find detailed information on vaccinations and their benefits at the Center for Disease Control and Prevention (CDC): https://www.cdc.gov/vaccines/parents/.

6. Supporting Teens: Mental health, accidents, and risky behaviors are major threats for teenagers. Be open, supportive, and listen to their concerns. Seek resources from teen specialists in Andheri if needed, such as those at Smile Well Child Clinic in Andheri west, Mumbai. Find additional resources for supporting teens at the American Academy of Pediatrics (AAP): https://www.healthychildren.org/English/ages-stages/teen/Pages/default.aspx.

7. Bridging the Global Gap: Shockingly, children in developing countries are 14 times more likely to die young. We must bridge this health gap! Support organizations working towards global child health initiatives, such as UNICEF and Save the Children. Learn more about global child health and how you can help at the World Health Organization (WHO): [https://www.who.int/health-topics/child-health].

Remember, sharing knowledge and advocating for solutions can significantly impact children's lives. Let's work together to create a healthier, happier world for every child, starting right here in. 

Wish you all good health and happiness!