COMPONENTS OF EQ

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COMPONENTS OF EQ

04 Dec, 2023



  • What are components of EQ


    Skills related to own emotions (internal skills)



    • Self awareness 

    • Self management 

    • Motivation


    Skills related to emotions of others ( external skills)



    • Empathy

    • Social skills.


     


    If EQ is modifiable, then how do I increase that?